Speed

[NexBesThang]

what is the best way to get faster on my feet...say for football?

[NJFighter91]

You're brilliant. Asking a football question on a boxing forum...

[Smokin']

Agility Ladder.

[NexBesThang]

You're brilliant. Asking a football question on a boxing forum...

LOL I know right.

[Nacho_Analstain]

jog a mile on hot ashes

[Coreano]

find the biggest guy in school, make fun of his gf/mother/sister (be creative!), and then try and stay alive. You'll gain not only speed but also stamina from the long run your going to have to make.

[michaelface]

Lift Those Weights Boy