Originally posted by anonymous2.0
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Title Spider Bag, Useful or Distraction?
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Originally posted by OctoberRed View PostEasier said than done to set that up
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I never used one but I wish I did. It reminds me a little of a
double end bag. Uppercut bag, hit the ends and sit.
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Here's another one that I forgot about.
Wall bag.
We would rotate a certain way. As you got out from the ring
The bag you were appointed to was occupied and until it was
free you would hit the wall bag to keep the muscles warm.
Maybe for a round or two. This way you weren't just standing around.
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Originally posted by 5'9"-132lbs. View PostHere's another one that I forgot about.
Wall bag.
We would rotate a certain way. As you got out from the ring
The bag you were appointed to was occupied and until it was
free you would hit the wall bag to keep the muscles warm.
Maybe for a round or two. This way you weren't just standing around.
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Nah, it's not something I would invest in. Not as an individual.
If you were a gym owner, co-owner, trainer etc. It might be useful but you technically get the same value out of those strings trainers put in an X in the ring and you just duck under it.
I guess this can make it less boring and keep you more active during the training though. Objectively speaking.
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Originally posted by F l i c k e r View PostNah, it's not something I would invest in. Not as an individual.
If you were a gym owner, co-owner, trainer etc. It might be useful but you technically get the same value out of those strings trainers put in an X in the ring and you just duck under it.
I guess this can make it less boring and keep you more active during the training though. Objectively speaking.
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