I can usually go about 20 seconds then i catch my feet up im wondering how i can get bettera t it?
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How to get better at Jumping Rope
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practice
oh and make sure the rope is the right length if its too short it catches, to long it bouncs off the floor and catches
the rope should come up to your armpits when you step in it
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you get better at jumping rope at........Jumping rope!!!!!!
DONT get fustrated (easier said then done) THATS THE SECRET MAGIC TRICK THERE
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