Running 3.1km in 15 minutes

[RossyJames]

I am aware that it's not the best time ever (which is why I am looking to improve it drastically) but is it such a bad time? I weigh 190 lbs and am 6'2.

[VegasMichael]

No. That's around a 7:30 per mile.

[RossyJames]

No. That's around a 7:30 per mile.

So 7:30 per mile isn't too bad? Previously I was always able to do the first mile in around seven minutes but then I would slow down quite a bit and have the second mile done in around 10-12 minutes so my time has improved by some minutes but I still feel it's not that great.

[abracada]

I am aware that it's not the best time ever (which is why I am looking to improve it drastically) but is it such a bad time? I weigh 190 lbs and am 6'2.

On treadmill, outside??

[RossyJames]

On treadmill, outside??

Outside, straight path minus having to wait for cars to go by (they're annoying as ****) and for about half a mile I had a strong wind blowing at me but besides that it's an easy running path.

[OctoberRed]

Outside, straight path minus having to wait for cars to go by (they're annoying as ****) and for about half a mile I had a strong wind blowing at me but besides that it's an easy running path.

[abracada]

OP ran by me today;

[OctoberRed]

OP ran by me today;

Hahahahahahahaha