Some oblique exercises

[platinummatt]

Obliques apparently are important to maintaing balance when twisting, so must be important to boxing.
here are some exercises for them. please ad more if you have any.
Scroll down to obliques

[mayweather]

yeah man
medicine ball twists on an incline bench
if you have a partner then these are great as well




give all that a try

[platinummatt]

Lol do you just follow me around giving me help lol? lol its cool though! Thanks

[mayweather]

haha well u make a lot of threads in this forum and i find it fairly easy to answer ur questions haha

[speedoverpower0]

Mayweather you ****in awesome, your like punchdrunk, have a great anwser to everything! karma