I have been volunteering at a local gym helping to coach a bit for a hobby. I was always taught to throw the 1-2 to the same pad while we are doing mitts. I was taught it mimics the way you would throw it in a fight the jab and right hand both landing in basically the same spot.
This coach has asked
Me to have them hit the jab to the pad in my left hand and the right to my right hand pad. Of course I have no problem doing it his way his gym his rules. But in my opinion this is wrong. But maybe the gym I trained at was weird.
How have you guys been taught?
This coach has asked
Me to have them hit the jab to the pad in my left hand and the right to my right hand pad. Of course I have no problem doing it his way his gym his rules. But in my opinion this is wrong. But maybe the gym I trained at was weird.
How have you guys been taught?
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