Does anyone know what I can do beside lifting weights

[LiLHopkins]

I don't want to do my upper body workout today, so how many push-ups and sit-ups should I do to get rid of the calories I could get rid of in an upper body workout.

[GTL]

what? pushups in an upper body work out

[GTL]

what? pushups are an upper body work out

[sleazyfellow]

ill tell u what to do.....wanna workout for boxing or just to take pictures with ur freind? if boxing then spar..its the best kinda workout u can get if u want to be a boxer..but if u just want muscles...push ups...sit ups...pull ups, crunches, bunches....muchos...anos, and ull get all muskely!

[Verstyle]

ill tell u what to do.....wanna workout for boxing or just to take pictures with ur freind? if boxing then spar..its the best kinda workout u can get if u want to be a boxer..but if u just want muscles...push ups...sit ups...pull ups, crunches, bunches....muchos...anos, and ull get all muskely!

dont listen to this ****** lil hopkin's ahahahaha

[yrrej]

Forget the weights. Spar, hit the bags, run, run, run......

[PunchDrunk]

WHY don't you want do your upper body workout, if you want the effects of it? Makes no sense!