I have a pair of 16oz which I use for sparring, hitting the bags and pads. Should I use a different oz for hitting the pads ?
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Which gloves should I use
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The first pair I ever bought was Title. Then I got Cleto Reyes after that and it's crazy how much better the Reyes ones feel.
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I'll just stick with the 16oz ones I have then. I bought a cheap pair of rdx ones which seem to be going good so far
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Originally posted by welsh_rarebit View PostI have a pair of 16oz which I use for sparring, hitting the bags and pads. Should I use a different oz for hitting the pads ?
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Originally posted by scbb View Post
You should always train with 16 oz gloves, I train with velcro 16 oz for everything but sparring, I spar with laced 16 oz gloves
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i saw an interview with this successful coach who said that he would get his fighters to train with the weight of glove that they would be fighting with, even in sparring. his rationale was that it messes up a fighter's timing to be training with a different weight glove, and that at a certain level one should be able to control the intensity of punches in sparring, without having to rely on the equipment. he was a very old-school coach, from the 60s, 70s, i believe. i think there is something to it, and i have seen boxers who train with 12oz for everything.
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