Punch Speed

[abracada]

I suppose that I could. But I enjoy driving my car too much. If you guys can bring him to me I'd work with him. But I will not go to Pakistan......Rockin'

Can’t you sell him some Skype training?

[Rockin']

Can’t you sell him some Skype training?

Good idea, but I have no idea even how to set it up......Rockin'

[abracada]

Good idea, but I have no idea even how to set it up......Rockin'

Or get him to send uo videos of different things eg heavy bag and you can critique it.... Taha what’s your view?

You need some training before going toe to toe with Larry

[Taha93]

I will in fact upload a video of me not punching the bag cause of construction but wall and larry i would love to learn something from you cause i am preparing for next year boxing league, so definitely i can have your advice.

[Rockin']

I will in fact upload a video of me not punching the bag cause of construction but wall and larry i would love to learn something from you cause i am preparing for next year boxing league, so definitely i can have your advice.

Don't send a video of you punching a wall, that's just ******. Instead make me a video of you shadow boxing......Rockin'

[WonderMonkey]

I will in fact upload a video of me not punching the bag cause of construction but wall and larry i would love to learn something from you cause i am preparing for next year boxing league, so definitely i can have your advice.

Stop punching the wall.

[Taha93]

ok

Stop punching the wall.

ok ok chill

[abracada]

ok ok chill

Shadowbox but for it to do justice needs to be at least 3 minutes long and show handspeed and defense

[Taha93]

yeah i will

[Taha93]

Conditioning

Stop punching the wall.

Well it is actually in kung fu practice for conditioning of your fist, cause my father have a background in Martial Arts that's why we are used to it.