Hello! Recently I've been doing heavy bag work, and jump rope.
I was wondering if my conditioning is good enough for boxing? I've been training for about 5 months.
Overall, my mental toughness is getting quite a bit better
I can hit the bag for 14 rounds, 3 minute rounds, throwing a 4 punch combo every 7 seconds, and I get 1 minute breaks after each round. Which totals to 56 minutes of hitting a bag. Of course, I get tired after about the 9th round.
I can jump rope ~200 reps in the course of 5 minutes, and take no breaks (however, I mess up quite often), as my footwork is improving each time I jump rope.
Hows it looking? Good enough for amateur boxing? I'm just getting into amateur boxing, but I've been self training in boxing for 5 months now.
My age is 15.
Thanks!! All feedback is appreciated.
I was wondering if my conditioning is good enough for boxing? I've been training for about 5 months.
Overall, my mental toughness is getting quite a bit better
I can hit the bag for 14 rounds, 3 minute rounds, throwing a 4 punch combo every 7 seconds, and I get 1 minute breaks after each round. Which totals to 56 minutes of hitting a bag. Of course, I get tired after about the 9th round.
I can jump rope ~200 reps in the course of 5 minutes, and take no breaks (however, I mess up quite often), as my footwork is improving each time I jump rope.
Hows it looking? Good enough for amateur boxing? I'm just getting into amateur boxing, but I've been self training in boxing for 5 months now.
My age is 15.
Thanks!! All feedback is appreciated.
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