How the fook do you do this?

[Roy Jones Jnr]

It's ****ing harder than it looks i'll tell ya. Watched the video and thought i'd be able to do it.

Just tried it and i ended up looking like a twat whilst laying on my face.

I can do about a hundred normal push ups in one go but i can't do one of these....am i doing it wrong? Or is it actually that hard to do one?

Are you meant to be pushing up off your chin or your legs.....?

[GGG Gloveking]

OMG those shizz are hard to do! Could barely get my chest off the floor and felt a real burn in my upper trap and neck muscles when I did. Ouch

[Redd Foxx]

I'll never know as I'm not going to do any exercise that requires you look like you're biting a towel while getting pumped in the ass...

What is it supposed to be working, the core?

[ShoulderRoll]

It looks like a front bridge. Except the jaw muscles get brought into play not just the neck muscles.

That's only a guess, though.

[Juof]

This is a crazy man

[Roy Jones Jnr]

I'll never know as I'm not going to do any exercise that requires you look like you're biting a towel while getting pumped in the ass...

What is it supposed to be working, the core?

that's why i made sure i tried it when i was on my own...looks a bit weird it does.

Meant to be working the neck/chin i suppose...but when i try to do it i'm not sure what the hell i'm supposed to be doing.

[Roy Jones Jnr]

Someone else try it and let me know if ya could do it....i'm just not certain it's actually that hard to do and i might just be doing it in the wrong way.

[Willy Wanker]

It's ****ing harder than it looks i'll tell ya. Watched the video and thought i'd be able to do it.

Just tried it and i ended up looking like a twat whilst laying on my face.

I can do about a hundred normal push ups in one go but i can't do one of these....am i doing it wrong? Or is it actually that hard to do one?

Are you meant to be pushing up off your chin or your legs.....?

Cool video.

I'm gonna make a gif.

[_Maxi]

I just tried and I could do a few (with a very bad form) and it seems to work the lower back as well as the neck and the muscles around the neck (in the back), like the traps and so on.

[Beercules]

Gennady is on another level. I have been saying it forever.