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Floyd Mayweather pad work break down by Virgil Hunter (Vid)
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I love Floyd Sr and Roger's pad work. They make sure you integrate both defense and offense seamlessly.
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That's actually one of my favorite videos. Virgil is a boxing philosopher. Glad you made this video because I almost verbatim instruct my fighters/clients with the same neuromuscular concept Virgil touches on.
I've been trained under and actively use that style of mittwork. It really has done wonders as far as my ability to react and efficiently string punches together.
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Originally posted by salem-no1 View Post
A video I made with Virgil Hunter making comment on Floyds pad work.
What do you guys think about this style of pad work? Anyone here do it?
I make short boxing film studies on youtube, subscribe to my channel.
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