Epsom Salt bath before sparring?

[DetroitFast]

Later on today about 5-6 hours from now I'm going to be sparring. I'm a little sore from workouts but not alot. Do you think a warm bath with epsom salt would benefit me?

[Rockin']

Later on today about 5-6 hours from now I'm going to be sparring. I'm a little sore from workouts but not alot. Do you think a warm bath with epsom salt would benefit me?

I always preferred Bubble baths.

Just stretch properly and let your mind take over your muscles soreness. You will be affected by the soreness as much or as little as you choose to let it affect you. Mind over body.

Are you out of Detroit? ............... Rockin'

[DetroitFast]

Yeah I agree its going to be a mental thing once I get in the ring. And yes sir!

[DetroitFast]

I read one of your stories one day I believe, you were talking about James Toney lol....it was a good story.