hello all!I just started boxing before 1 month and some days.I felt in love with the sport instantly and im going almost every day for training(5 days per week)
the first thing i want to ask is that. after my warmup im doing some shadow boxing and after some minutes i feel my rear calve is going to explode...(im using some nike running shoes that they are very lightweight) is that normal?also before 4 years i used to run arround 34-38 rounds daily in a football stadium and never had a problem with my calvs
the second thing is that my legs are far way better than my hands im feeling i focus to much on my footwork than the hands. when my coach put me with other newbs like me to have some "sparing" with only footwork they say to me they cant catch my legs.is that bad thing that my hands are not in the same level with my foots?
im sorry if my questions are ****** but i allready took the sport seriouslly and i want to go as far i can in that
the first thing i want to ask is that. after my warmup im doing some shadow boxing and after some minutes i feel my rear calve is going to explode...(im using some nike running shoes that they are very lightweight) is that normal?also before 4 years i used to run arround 34-38 rounds daily in a football stadium and never had a problem with my calvs
the second thing is that my legs are far way better than my hands im feeling i focus to much on my footwork than the hands. when my coach put me with other newbs like me to have some "sparing" with only footwork they say to me they cant catch my legs.is that bad thing that my hands are not in the same level with my foots?
im sorry if my questions are ****** but i allready took the sport seriouslly and i want to go as far i can in that
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