4 weeks out from the first one

[nyashapatrickd]

Yo first post in the forum just getting used to it but been reading around here a long time! Just found out that my first bout will be in 4 weeks i feel relaxed just sparred 6 rounds like 30mins ago against really experienced guys and i was doing what i want... Anyway my question is there any changes i should make to my diet at this point? I won't likely be dieting im a muscly lean built and im at 64 kg on the normal day and likely ill be fighting at 61-63.. Height is 5'8 if you're wondering 17 years old and training and gonna be fighting in Manchester UK.. Normally i eat how i want whatever i want whenever i want..

[Ray Corso]

Sounds like a well thought out plan, good luck! Ray.

[nyashapatrickd]

Sounds like a well thought out plan, good luck! Ray.

Cheers im training hard.. This is big for me coach has alot of confidence in me so i want to make sure i fight great for him. One of the best guys and trainers i know..

[TheAuthority]

Cheers im training hard.. This is big for me coach has alot of confidence in me so i want to make sure i fight great for him. One of the best guys and trainers i know..

What club are you at?

Good luck.

[L3TH4L]

How much road work do you put in a week? and good luck in your fight.

[nyashapatrickd]

What club are you at?

Good luck.

Jimmy egans boxing academy in wythenshaw mate same one tyson fury went to.

[nyashapatrickd]

How much road work do you put in a week? and good luck in your fight.

I train 3 times a week Monday, Wednesday, and friday.. So 3 hour sessions which is like bag work, pads and sparring to finish it off... And then i have a 4 mile run which i do tuesday thursday and saturday.. And sunday just go to the gym and do like lightweight muscular endurance work on shoulders abs and legs.