I started boxing a few months back. Eventually I developed pain in the inside of my middle knuckle on both hands. I guess I may have been wailing at the heavy bag improperly. Now, when I put pressure on the point underneath my middle finger palmside, I feel pain. This has affected my weightlifting as well, as it hurts to just hold the bar while doing pullups or bench press. I was using cheap Everlast gloves but have since upgraded to some gel titles. I took 2 months off boxing but the pain is still there. I went to see an orthopedic sports doctor but he wasn't much help. We took x-rays and nothing was broken. Any ideas what's going on?
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