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butterfly1964
The HW Sugar Ray!
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#1
obliques!
01-09-2006, 10:51 AM
what exercises can you do to tone your obliques?
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MickyHatton
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#2
01-09-2006, 10:59 AM
Twists, oblique crunches, hanging oblique crunches, twist sit ups, weighted side stretches.
This is old fashioned but effective.
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puppy_dogg
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#3
01-09-2006, 11:00 AM
here's some more, basicly the same as already posted though
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TOPitBull
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#4
01-09-2006, 11:07 AM
If you know how to slip a punch, just do that side to side really fast until you feel like your waist is on fire.
Tyson used to do it.
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