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The Difference between Roger Mayweather's Focus Mitt Drill and AMSB's

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    The Difference between Roger Mayweather's Focus Mitt Drill and AMSB's

    Freestyle for understanding. Sets are also cool however if you really want the benefits of Reactive Mitts freestyle the drill


    #2
    Another difference is that Roger Mayweather has turned out champions. AMSB has not as far as I know.

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