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A few drills you should add to your training

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    A few drills you should add to your training

    Footwork, Conditioning and Punching Drills


    #2
    Stellar work, coach. I'm trying to get as nice as you and Rog on the mitts.

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      #3
      Originally posted by davis828 View Post
      Stellar work, coach. I'm trying to get as nice as you and Rog on the mitts.
      Thanks Davis! In time family, keep at it.

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        #4
        These are some great drills, I'm definitely gonna have to start doing some of these.

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