Ricky Hatton should put out a weight loss workout video

[PinoyNation]

Say what you want about his destructive habits but the man knows how to drop the pounds.

I would love to see him put his specific workout on a DVD, kind of like how Mackie Shilstone did with one of the routines he put Roy Jones through.

[Young Money]

He is a professional athlete with time and money.

It's the same as saying how do Hollywood actors get in such good shape for a role.

[ShoulderRoll]

Still it would be cool to see the exact methodology he used.

[Null]

You wanna know how to lose weight? Run 5-6 miles per day, do a 2 hour boxing workout per day, and eat healthy. Do this every day for about two months and you will have your results.

[Alx.]

You wanna know how to lose weight? Run 5-6 miles per day, do a 2 hour boxing workout per day, and eat healthy. Do this every day for about two months and you will have your results.

even without the run, just the diet and boxing routine.

[NVSemin]

video? I guess he uses some dehydration drugs

[PinoyNation]

It's his exercise regimen . Like that repeated jumping he does over the beam...absolute killer workout.

Wouldn't mind learning about his diet either though.

[DIB42]

If you eat alot of garbage, binge drink and stay inactive you'll put on a bunch of weight, then when you stop drinking alcohol, start eating right, and working out a few hours a day in the gym, the weight will fall off of you very quickly. Especially if this is a cycle your body is used to.