headaches when working out.what does this mean??

[Larry the boss]

and how do you prevent it?

[SplitSecond]

not even muther***ing water man, ***sake son, drink dammit

[SplitSecond]

or you dont know how to breathe while workin out, if it's this, i hate you

[Larry the boss]

so more water???cause i carry a bottle around but maybe i should hit it more

[Clegg]

What type of workouts?

I remember someone on here mentioning getting headaches in general when doing more sparring than usual because of preparing for a fight. Not sure how common that is.

I get a 30 second headache whenever I do a forward roll. Can't think of any other time it's happened though.

[Larry the boss]

What type of workouts?

I remember someone on here mentioning getting headaches in general when doing more sparring than usual because of preparing for a fight. Not sure how common that is.

I get a 30 second headache whenever I do a forward roll. Can't think of any other time it's happened though.

sometimes when im just exercising hard or playing basketball outside in the heat

[Danny Gunz]

Eat or drink more.

Most likely it has to do with either being dehydrated or not enough energy.

[Larry the boss]

Eat or drink more.

Most likely it has to do with either being dehydrated or not enough energy.

bingo i always workout before eating.thanks

[Harres]

Hi larry,
I think you are not focusing your diet plans and sleeping schedule. Watch what you eat and take adequate amount of proteins, minerals and energy your body required for physical activity. Do sleep for 7/8 hours in a day.

[the_ilest]

lack of oxygen? lack of energy? lack of water? are the best guesses.