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Supreme 90 day system..just started today

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    Supreme 90 day system..just started today

    damn i love it..............anyone ever tried it?


    #2
    can't wait for day 2.........nothing but working out for me..................

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      #3
      good luck with it bro, hard work and dedication!

      i'm recently back in the gym and started eating better used to eat/drink only crap like coke fast food etc...

      been two weeks of gym and eating right and i can see results

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        #4
        Originally posted by Alx. View Post
        good luck with it bro, hard work and dedication!

        i'm recently back in the gym and started eating better used to eat/drink only crap like coke fast food etc...

        been two weeks of gym and eating right and i can see results
        thanks man.good luck to you as well...started working out last week on the treadmill, lifting weights,hitting the bag.......now i started on this system today so i feel great..............i will not stop working out this time around.hell it feels to good

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          #5
          no 1 has tried this?

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            #6
            Looks pretty good, good luck. But I'm an Insanity guy haha.

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              #7
              Originally posted by El Angel View Post
              Looks pretty good, good luck. But I'm an Insanity guy haha.
              insanity
              p90x
              supreme workout


              whats the difference here??all do muscle confusion so im curious about whats the difference

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                #8
                Originally posted by Larryx2011 View Post
                insanity
                p90x
                supreme workout


                whats the difference here??all do muscle confusion so im curious about whats the difference
                Insanity is just like ridiculous cardio. You sweat like crazy and use no weights.
                P90X uses muscle confusion more then Insanity and tests you with weights.
                I did Insanity because I wanted to be shredded and not so bulky and big.

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                  #9
                  Originally posted by El Angel View Post
                  Insanity is just like ridiculous cardio. You sweat like crazy and use no weights.
                  P90X uses muscle confusion more then Insanity and tests you with weights.
                  I did Insanity because I wanted to be shredded and not so bulky and big.
                  oh ok gotcha..............insanity is just cardio......p90x and supreme workout uses weights and builds muscles along with cardio.so how did Insanity workout for you?

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                    #10
                    Originally posted by Larryx2011 View Post
                    oh ok gotcha..............insanity is just cardio......p90x and supreme workout uses weights and builds muscles along with cardio.so how did Insanity workout for you?
                    I was pretty happy with the results. Lost about 15 pounds and got a six pack for the first time in a long time. I still do it with my regular workout, but nearly as often as the program asks for.

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