If so have you had any negative side-effects or re-lapses through the use of protein shakes whilst training?
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Anyone suffer from a condition called crohns?
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My brother got it and takes Prednisone..Nasty stuff sure to take years off your life..I tried to convince him of food allergies as a possible cause..Basically do all fresh meat diet cause very few people have allergies to meat without preservatives..then if it re-leaves the symptoms add food groups back one at a time..Dairy..Gluten,wheat,other grains then veggies..
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