What is the CHEAPEST protein?

[Earl-Hickey]

whats the cheapest thing to get protein from

im at uni and i'm poor but i need to gain weight.

[josh-hill]

Protein powder is one of the cheapest ways. Most work out at abot £1 per 50G of protein, less than meat.

[New England]

eggs
oatmeal
tuna from a can
bacon (3 to 5 bucks an lb if you can get a good deal on some quality stuff)
milk


and all the water you can fit in your stomach


gained 45 lbs in two years or so in college eating that type of grub (and drinking some beer additionally)
working out with the weights 6 days a week
running every day i was feeling up to it
and taking creatine and nitric oxide for recovery and blood flow


the food is most important for gaining weight

followed by the nature of your workouts

[CarlosG815]

Eggs and chicken are the cheapest sources. 1 18 oz chicken breast can be cut into 3 6oz servings, each serving is packed with protein.

I wouldn't waste money on protein powders, it's too expensive for the amount of protein you get. I don't think you can beat eggs and chicken.

[Poppa Barrera]

What is the CHEAPEST protein? u say?

simple ur cum... or someones elses cum... slurp it

[TKD1]

Dude, all the natural stuffs are great, eggs, oatmeal tuna from a can, bacon,milk(2% fat), chicken breast but if you are looking some thing extra I can recommend you NitroTech Hardcore Pro Series 4lb from bodybuilding.com or massnutrition.com, it cost from $44 to $50, this powder really work, but actually all depends what you want, if you are looking for a protein to supplement you regular diet Nitro Tech can help you out alot, but if you are looking for gain some weight there is a very nice powder that can help you out to gain weight is true mass from BSN.

[Quinlan]

Hi,,,
In my view the most good way to gain the desire amount of weight is by natural foods like
egg
milk
meat
They are rich in protein.
If you want you use protein Whey is the cheapest and most widely used protein.

[Spray_resistant]

cans of tuna in water would be your cheapest source they are about 70 cents a can.

[BoyFloyd]

This one i know cuz i need cheap sources of protein too. try:
Cans of Tuna cost like 1.50$
Cottage Cheese costs like 3.00$
Eggs per dozen costs like 2$

[Frighteous]

sardines. tuna.