Also thinking about introducing a sauna suit work out once or twice a week. Never used one before. Can anyone recommend best / preferred brand, the cheap blue Everlast ones looks awful, and there's a few options on Ringside / Title sites. I don't wanna spend too much, but would prefer to go with a boxing brand.
And any tips on using one.. t-shirt & shorts or not, how long to wear it for, which part of workout to wear it for, etc.???
Thx
And any tips on using one.. t-shirt & shorts or not, how long to wear it for, which part of workout to wear it for, etc.???
Thx
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