anyone here spar jump rope or do roadwork wearing leg weights??

[infamous larryx]

it helps make you more explosive imo..ive been trying it for bout 2 weeks now...

[T.Horton]

I think you might be asking for muscle tears by doing that.That's what my running coach used to tell me all the time.

[infamous larryx]

I think you might be asking for muscle tears by doing that.That's what my running coach used to tell me all the time.

you might be right..but so far it seems to be helping me out alot..i also run sometime in a weighted vest

[T.Horton]

you might be right..but so far it seems to be helping me out alot..i also run sometime in a weighted vest

weighted vests can work but from what I have read recently you're a big dude, back problems later. I guess it depends on your goals bro, if you're going to go pro then do what you gotta but if you're just trying to look good it may do more harm than good in the long run.

[infamous larryx]

weighted vests can work but from what I have read recently you're a big dude, back problems later. I guess it depends on your goals bro, if you're going to go pro then do what you gotta but if you're just trying to look good it may do more harm than good in the long run.

ive gotten down to bout 200-205(was at 212-215)..im trying to get to round 175(light heavy) im looking to turn pro round the begining or next year..just trying to get right..im taking all the advice i can..so you say it may cause back problems?

[gatagata]

Run with wrist weights.

[Sam Donald]

its cool, dont over do it

have u had any amateur experience?

whose gonna train, manage and promote you?

you need a train, i aint saying roach but a decent one

manager in someone u can trust

promote, well.. whose gonna promote u .. boxingscene lol

[infamous larryx]

its cool, dont over do it

have u had any amateur experience?

whose gonna train, manage and promote you?

you need a train, i aint saying roach but a decent one

manager in someone u can trust

promote, well.. whose gonna promote u .. boxingscene lol

had a few ametuer fights when i was younger....had some legal issues..trying to get back in it..got my 9 year old in the am's now so i said **** it imma try to go pro so we hit the gym together...a pro trainer saw me training and liked what he saw..so ive been working with him in the gym since june

[infamous larryx]

Run with wrist weights.

i shadow box with them..good for improving hand speed

[infamous larryx]

not a bad idea..boxingscene would be a hell of a promotional outlet...hum....