Boxers workouts! [MUST READ]

[boxasmash]

Ivan Calderon:


Miguel Cotto:



Diego Corrales:


Roberto Duran:


Floyd Mayweather Jr.:


Tommy Hearns:


Jeff Lacy:



Manny Pacquiao:



Mike Tyson:



Vitali Klitschko:



Ronald "Winky" Wright:



Nonito Donaire



Micky Ward



Juan Manuel Marquez


Danny Green


Antonio Tarver

[alza1988]

Green k for you man good thread

[Suckmedry]

I don't really find it useful to look at these. First of all they are pros training for 12 rd fights, and secondly, if you see something unique they are doing, you can't just randomly take it and start doing it, you need to know what stage of camp they do it at, why they do it, etc

Still interesting, but you know.

[Toney Loc]

Roberto Duran sure loved Coca-Cola.

[1 HitterQuitter]

I don't really find it useful to look at these. First of all they are pros training for 12 rd fights, and secondly, if you see something unique they are doing, you can't just randomly take it and start doing it, you need to know what stage of camp they do it at, why they do it, etc

Still interesting, but you know.

if there correct i find it interesting to find out how much they run, spar,jump rope and other stuff to keep going 12 rounds

[Suckmedry]

Roberto Duran sure loved Coca-Cola.

Haha I noticed that too. Was that when he was a 135lber? How would he have made weight drinking that 3 times a day

[GymRat]

These were taken by me. If you need any more, visit the thread in my signature.

[Domey]

if there correct i find it interesting to find out how much they run, spar,jump rope and other stuff to keep going 12 rounds

Majority of people on these forums are new fighters, almost all of them are amature, and few are pro.


They are training for long distance fights.

An example would be for an Olympic sprinter to study tapes and do the same work out that a 20 mile marathon runner does. It hurts you more then anything. Stick to your sprints(Running, bag and pad work, jump rope).

[Check_hooks]

mayweathers diet, breakfast - popeyes
lunch - kfc
dinner - grandys

mayweather is what he eats

[toehead]

Eddie Mustaffa Muhammed & Enzo macrinelli would be awesome thanks!