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Day Off Tomorrow?

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    Day Off Tomorrow?

    I have a day off work tomorrow and i really want to get out and train,

    What routines are there i can do on a normal day out exc,

    jogging, press ups, exc,

    then i have boxing in the evening, Wish my gym would open a bit more,
    Last edited by Flows; 05-27-2010, 05:34 PM.

    #2
    If you have boxing training tomorrow night then perhaps tomorrow morning you could do some HIIT and finish up with some ab exercises and press-ups. I wouldn't gas yourself out too much though, take into account that you are training later that day.

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