bag vid?

[Cassius Liston]

just me clowning around...i replied to another bag video with it...i haven't been to the gym in about three weeks so i recorded myself just to see how i was looking....my timing is shot due to not sparring recently and my motivation has gone because a fight got cancelled...critsism welcome....bad quality...its recorded on an ipod...just a spur of the moment idea...i'm not a poser....i'm actually slightly embarassed its just a bag video

[CiganoBoxer]

Your so brave for posting that bro

[Cassius Liston]

yeah.....i'm a brave guy.what can i say.....my balls be huge....actually they be gargantuam

[Flows]

The Bag seems very high bro, what gloves are you using <3?

[Cassius Liston]

14 oz lonsdale cheap **** yah know i save my 16oz reyes for sparring......yeah the red bit on the bag goes to my hip so i thought good for establishing where the body is but i think i'll lower it..

[Cassius Liston]

heres another...i look extremely amateur in this one........you can tell i'm upset with myself which i am

[Righthandbanger]

I thought your jab was looking pretty sharp.. sharper than mine anyway I tend to paw with it too much and forget that its a punch and not a measuring stick

[Bullrush]

amateurs look way better than that no reason to put them down haha

just kiddin. you punch weird though sometimes when you throw a quick combo you sort of slap the bag and you dont bring your hands back quick enough. also a lot of times theres no power behind those shots. it seems like you are more worried with being quick but being doesnt help if your shots have no affect on your opponent. alot of those shots would not have any affect on your opponent and they certainly wouldnt intimidate him. check out the great bruce lee this is how you have to punch

8:24



otherwise its good youre getting there keep workin man

[Cassius Liston]

amateurs look way better than that no reason to put them down haha

just kiddin. you punch weird though sometimes when you throw a quick combo you sort of slap the bag and you dont bring your hands back quick enough. also a lot of times theres no power behind those shots. it seems like you are more worried with being quick but being doesnt help if your shots have no affect on your opponent. alot of those shots would not have any affect on your opponent and they certainly wouldnt intimidate him. check out the great bruce lee this is how you have to punch

8:24



otherwise its good youre getting there keep workin man

thanks man...but my sparring partners seems to think i hit pretty hard....they really feel the jabs and the left hooks...and the jab always snaps a head back...but i see what you're saying i'm focusing on moving too much ........i'm really not sure about the bag height...

[TheTruthIs]

ya lower the bag. at least a ft.