Swollen Knuckle worth training?

[Flows]

Hey Saturday, I had a fight and my knuckles gone all swollen hurts like hell when you touch it exc,

Should i go training tonight? considering i can't do bag work/sparring?

Or should i just get my temper up and fight though it?

[CarlosG815]

Hey Saturday, I had a fight and my knuckles gone all swollen hurts like hell when you touch it exc,

Should i go training tonight? considering i can't do bag work/sparring?

Or should i just get my temper up and fight though it?

ice it and don't hit anything.

I dished out a really hard hit and my right hand's middle knuckle was swollen all the way down my hand and my knuckle took a long time to heal.

It's swollen and sore for a reason - stay off of it for a week and stick to cardio and rope. Let your hand heal - the more you stay off it the sooner you're back to 100%

[SplitSecond]

spar and hit the bag with one had only

[ScottDBA]

You can go in and do shadowboxing other technical stuff as well as conditioning. If it's your lead hand that's ok you can even hit the bags/pads and spar if you want.

Give the hand a chance to heal though, if you keep hitting stuff it's just gonna hurt for longer and then you won't be able to train properly for your next fight.

[wizard king]

u you need to rap your hands better this use to happen to me in the begining what i did was add more padding.