sparring today and took a body shot to the ribs as i was breathing in perfect timing wasnt even a powerful shot and it took all the wind from me. this ever happend to any1 else? id hate to have that happen to me in a fight thank god it was sparring :P
also what can i do to prevent this, i think it was just a mistake of me breathing in tbh but id still like advice
also what can i do to prevent this, i think it was just a mistake of me breathing in tbh but id still like advice
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