what is your fave punch to use?

[GoogleMe]

Right hand over the top of the jab. When people throw lazy ass jabs it makes them think a bit more when they get caught with this.

Just slip and then counter right. That's a shot that can floor almost anyone, or give them a count in the amateurs.

[11wordisbond]

I've throwing out the jab.

[ScottDBA]

Right hook to the body.

[NChristo]

Leaping left hook, not the easiest punch to land but **** it feels good to throw it.

[dsmroman]

Straight left followed by the right hook.

[fightaddicted]

throwing a jab then leaping foward and forcing in a left uppercut....its not a knockout shot but it takes its toll on people after a while..and it gets me where i want to be..(also something about someones head snapping back always gets me)..haha

[hateinyaeyes32]

what is your best punch? in training or sparring or on the mitts.

my fave punch is my straight cross set up by the jab of course, i dont know why but i have the technique down to the 'T' and it feels so good in sparring and in training.

what is your best punch in all types of boxing including training and fighting?

right hooks to the head, left hooks to the body.... I like all punches equal though really, those are probably just my best two