I had my first bleeding nose yesterday after i got hit twice at it, i wasnt feeling to happy seeing my own blood and realising after doing boxing for 6 months i still cant get hit like that.
I do keep my hands up all the time but the im getting hit when im punching, how can i protect myself from punches when im hitting?
And anyone else had any similiar experience?
I do keep my hands up all the time but the im getting hit when im punching, how can i protect myself from punches when im hitting?
And anyone else had any similiar experience?
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