Went to a gym tonight for the first time, loved it!
did 20 mins skipping, 6 rounds bag work, bit of a workout then more bag work and skipping
glad i learnt to skip properly beforehand so i didnt look like a hoofing moron
my arms are aching and heavy but dammit, I feel great!
I cant wait till monday comes around so I can go again!
did 20 mins skipping, 6 rounds bag work, bit of a workout then more bag work and skipping
glad i learnt to skip properly beforehand so i didnt look like a hoofing moron
my arms are aching and heavy but dammit, I feel great!
I cant wait till monday comes around so I can go again!
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