Training Routines

[Danny_123]

Anybody got the training routines for people like Cotto, Pacqiaou, Mayweather, Hatton, Tyson, Haye ?
Also got any weight training routines for any boxers but preferably again those sort of people...?

Cheers guys

[Richie-G]

most fighters just do the usual stuff nothing special, just real intense........... although i would be interested in seeing david hayes as i have heard he uses some pretty unorthodox methods.

[rockymarciano1]

mayweather
morning training
20 min skipping
20 min pads
10 to 20 min heavy bag
10 min shadow boxing
afternoon training
6x10 min sparing
4 mile run
weights
thats his genral routine

hatton
3x3 shadow boxing
10 min skipping
4 to 12x3 body bag
4x3 bag bar
weights
7pm 5 mile run

tyson
3 mile run in the morning
10 rounds of sparing
10 min speed bag
10 min slipbag
10 min pads
10 min heavy bag
1 hour exersize bike before bed
10 min skipping
10 min neck workout
200 situps
50 pressups
80 dips
50 barbell shrugs
x10

[*!#@PBRick@#!*]

mayweather
morning training
20 min skipping
20 min pads
10 to 20 min heavy bag
10 min shadow boxing
afternoon training
6x10 min sparing
4 mile run
weights
thats his genral routine

hatton
3x3 shadow boxing
10 min skipping
4 to 12x3 body bag
4x3 bag bar
weights
7pm 5 mile run

tyson
3 mile run in the morning
10 rounds of sparing
10 min speed bag
10 min slipbag
10 min pads
10 min heavy bag
1 hour exersize bike before bed
10 min skipping
10 min neck workout
200 situps
50 pressups
80 dips
50 barbell shrugs
x10

Where'd you get the info?

[TacticalW]

That's definitely not Tysons routine and I really doubt that's the routine Mayweather has. I took a look at his routine ages ago and it was something like in the morning doing dash circuit runs for a while, then 6 or 8 mile endurance run, 2000 situps, sparring/all the other crap there. I'm not sure about the details but what he said ain't it.. if it is then I guess I'm the fittest man on the planet..

[ShoulderRoll]

It's sad that more boxers don't put their workout routines out there.

I can sort of understand it with active fighters as they don't want potential opponents to see how they train. But the ones that are retired should put out training books or videos.

It would be a big help to all of us younger boxers that are tying to come up.

[RightCross94]

The best fighters don't have a set training routine....