How to breathe in boxing

[Kiid Dynamite]

Does every fighter breathe different in boxing?

What is the correct way to breathe while you shadow box or hit the bag.. w.e

People make a ish kind of sound, any need

[Fate]

alot of ppl here the sound and assume u soposed to make it breathing out with ur mouth but that is wrong u are suppsed to breath out with every punch through ur nose

[Jambo boy]

I make a Ricky Hatton style 'Aaagh' every time I hit the bag or pads.

I find it helps me to hit harder and push myself harder.

[TEXSTRO]

I fart everytime I punch...Give me that extra push i need...plus it helps with the K.O. I do a juan diz type sound...Whatever get the air out so my wind aint knocked out..

[RightHooker]

I shout "WAAARRRGHARBL!" everytime I punch.

Seriously though... It's supposed to be in through the nose, out through the mouth with your teeth and jaw clenched. I can't breathe through my nose very well so I breathe in and out through my mouth all the time, just have to keep your jaw shut.

The whoosh noise just comes from breathing out more forcefully than you usually would when breathing normally. The screaming or grunting people do is just for added emphasis lol.

[SplitSecond]

alot of ppl here the sound and assume u soposed to make it breathing out with ur mouth but that is wrong u are suppsed to breath out with every punch through ur nose

no....it's out through your mouth

[Domey]

alot of ppl here the sound and assume u soposed to make it breathing out with ur mouth but that is wrong u are suppsed to breath out with every punch through ur nose

Breathing out of your nose forcefully like that, specially with a bloody nose would not be the best of ideas.

You should be breathing through your nose, and when you fire punches exhaling out of your mouth.

[mushahadeen]

I try to breathe only through my nose unless I'm gassed.

[GoogleMe]

In through your nose, and out through your mouth.

[skyler]

A lot of people make that "ushhhhhh" sound every time they punch just so you don't forget to exhale out your mouth..