David Haye Weight Routine

[essexboydanny]

Does anybody know what routine David Haye uses when weight training. iv heard he does 6 sets of 3 reps. looked over the internet but cant find anything so far so if anybody knows would be greatly appreciated
thx

[DJ QUIK JR.]

Does anybody know what routine David Haye uses when weight training. iv heard he does 6 sets of 3 reps. looked over the internet but cant find anything so far so if anybody knows would be greatly appreciated
thx

naw im sure haye doesnt do bulk training ive seen him lift light with alot of reps. he has to keep speed bulk ******s that.

[No1]

From what i've seen and heard. He does alot of weight training for a boxer. I've seen him do dumbell curls, deadlifts and weid shoulder rotations for his rotary cuffs. Also as his gym in cyprus, an interview states he has and uses bench presses, squat racks, numerous dumbells and barbells and a strange one, he uses the preacher curl pad quite abit. You only have to look at his body to tell he builds his muscle from weight lifting. In a t shirt he hasnt got a huge frame.

[SBleeder]

He does a lot of straight-legged deadlifts. It helps him perfect his Klitschko-ducking motion.

[Soju]

^ohhh snap