Is boxing in crouched position more tiring than boxing upright ?

[Rockin']

I can't get the page to load.

In words written by you, where is the gym? .................Rockin'

[OctoberRed]

I can't get the page to load.

In words written by you, where is the gym? .................Rockin'

The page loads fine

[Rockin']

The page loads fine

I just tried it again and it didn't load.

Send me a private message with where the gym is located.

At this time I could pick up and move if needed.

I just want to know where the gym is.

Have knowledge, will travel...............Rockin'

[Rocky-hunter619]

Boxing in a crouched or lower stance can be more physically demanding and potentially more tiring than boxing in an upright stance, but it depends on several factors, including your individual fitness level, strategy, and the duration of the match or training session.

Crouched or Lower Stance is good for defense, power and mobility. Upright Stance is easier on the Legs. Boxing in an upright stance can be less physically demanding on your leg muscles, which may reduce the risk of leg fatigue during a match or training session. An upright stance can make it easier to move around the ring quickly and change directions, which can be advantageous for both offense and defense. However, an upright stance may expose your head and body more to potential punches, which could increase the likelihood of taking hits.

In summary, boxing in a crouched or lower stance offers advantages in terms of defense and power but can be more physically taxing on your legs and potentially more tiring over time. Boxing in an upright stance may be less tiring on your legs but could leave you more vulnerable to punches. The choice of stance should be based on your individual strengths, weaknesses, and strategy, as well as your opponent's style and the specific demands of the situation. Many boxers use a combination of stances, transitioning between them as needed during a match or training to adapt to changing circumstances and maintain their energy levels. It's essential to practice both stances and find a balance that works best for your style and goals in boxing.