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**ADozenArrows** · 09-13-2009, 06:47 PM

Natural foods
Green Tea

**- v e t -** · 09-13-2009, 06:48 PM

i hear if you drink your own urine....

oh nevermind, hell... take some "all B w/ C" and some Zinc...

**sukhenkoy** · 09-13-2009, 06:48 PM

Eat a lot of garlic.

**TheNegation** · 09-13-2009, 08:09 PM

Mushrooms, Galric, Echinacia, Zinc, Goldenseal

besides that eating right, getting a lot of sleep and drinking a lot of water

**idamaster** · 09-13-2009, 09:46 PM

Drinking OJ is pretty helpful I think.

**drh** · 09-14-2009, 01:17 AM

balance diet and rest..but my secret weapon is "olive leaf extract" no colds in last 18months.

**Smokin' Caesar** · 09-14-2009, 12:22 PM

sport and naturla food ad vitamins

**oniham** · 09-14-2009, 02:47 PM

don't overtrain, and get a good amount of sleep. If i'm lacking on sleep and i overtrain i'll get sick

**nemic1** · 09-15-2009, 02:10 AM

Originally posted by -veteran420- View Post

i hear if you drink your own urine....

Oh nevermind, hell... Take some "all b w/ c" and some zinc...

lmao...rofl

Good things to build up you'r immune system?