What do you eat and what do you do to maintain the same weight for 3 days? Any other advice? Thanks.
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Any tips for making daily weight for a 3 day tournament?
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Originally posted by Boxfan83 View PostWhat do you eat and what do you do to maintain the same weight for 3 days? Any other advice? Thanks.
If not, then run in the mornings before you weigh-in. Sweat it out. Weigh-in and then replenish your body..............Rockin'Last edited by Rockin'; 08-02-2021, 12:08 PM.
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Originally posted by Boxfan83 View PostWhat do you eat and what do you do to maintain the same weight for 3 days? Any other advice? Thanks.
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Originally posted by Boxfan83 View PostWhat do you eat and what do you do to maintain the same weight for 3 days? Any other advice? Thanks.Rockin' likes this.
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