Is it better to train in lower oz gloves or heavier?

[Quiksilva]

I use 16 oz to hit the bags; Ive seen pros use lower ounces.

Should you train in heavier or lighter gloves?

Thanks.

[OctoberRed]

I use 16 oz to hit the bags; Ive seen pros use lower ounces.

Should you train in heavier or lighter gloves?

Thanks.

How much do you weigh?

[Rockin']

I used 16s when sparring and 10s on the bags. Timing..............Rockin'

[Quiksilva]

How much do you weigh?

Not too heavy, 72 kgs.

[OctoberRed]

Not too heavy, 72 kgs.

I'd go with 14 ozs, but that's me.

[bngsdad]

6'0" 184lbs... I use a 16oz for my whole routine

[TinAgeOfBoxing]

I use leather work gloves on a dense bag strapped to a wall.