what's your resting heart rate?

[peewee1460]

just checked mine and it was 59 bpm. what's everybody else's?

[Sox8055]

just checked mine and it was 59 bpm. what's everybody else's?

any cheap and affordable way to check this???

[peewee1460]

any cheap and affordable way to check this???

find your pulse on your neck or palm and count how many times it beats in a minute.

[Sox8055]

find your pulse on your neck or palm and count how many times it beats in a minute.

hmm...35bpm.

is that good or is it below normal?

[peewee1460]

hmm...35bpm.

is that good or is it below normal?

the average americans heart rate is somewhere in the mid to upper 70's. 35 is abnormally low

[Sox8055]

the average americans heart rate is somewhere in the mid to upper 70's. 35 is abnormally low

hm..y is it so low? I mean I know I've gained some weight but I dont feel nothing bad with my body except that I get tired real quick in sparring..

[peewee1460]

hm..y is it so low? I mean I know I've gained some weight but I dont feel nothing bad with my body except that I get tired real quick in sparring..

odds are you miscounted or you may have an enlarged heart.

[Sox8055]

odds are you miscounted or you may have an enlarged heart.

lol. am going to go search on Goggle thanks anyways P.

[ophqui]

its normally between 56 and 62, cba to check it

[g0tcha]

resting heart rate is best checked once you wake up in the morning. mines 50-58bpm one i wake up. some athletes have an incredibly low resting heart rate because of their level of conditioning. ive heard instances of long distance athletes getting as low as the 30s.