Thinking about starting a weight progam, but I have a real long reach. By doing weights will they shorten my reach? And can you tell me some good points about weights and can they help me in my boxing career?
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Need Help! If I lift weights will they shorten my reach?
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Originally posted by St Lion View PostThinking about starting a weight progam, but I have a real long reach. By doing weights will they shorten my reach? And can you tell me some good points about weights and can they help me in my boxing career?
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