Has anyone read Jack Dempsey's book "Championship Fighting: Explosive Punching and Aggressive Defense"? It is really interesting so far, you can read the whole thing here (or print it out):
Anyway, I'm starting to get really confused when he's talking about the "power line" and using specific knuckles to land a punch with. Dempsey claims the power line goes from the shoulder to the pinky finger, and insists its vitally important to land all your punches with the ring finger knuckle, which he calls the second knuckle. While I don't doubt it worked for Dempsey for obvious reasons, the little boxing training I've had I've always been told to land with the index and middle finger knuckles first.
So what should I do when I go hit my heavybag? Any suggestions and thoughts from people with experience would be greatly appreciated
Anyway, I'm starting to get really confused when he's talking about the "power line" and using specific knuckles to land a punch with. Dempsey claims the power line goes from the shoulder to the pinky finger, and insists its vitally important to land all your punches with the ring finger knuckle, which he calls the second knuckle. While I don't doubt it worked for Dempsey for obvious reasons, the little boxing training I've had I've always been told to land with the index and middle finger knuckles first.
So what should I do when I go hit my heavybag? Any suggestions and thoughts from people with experience would be greatly appreciated
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