Before a bout? amateur obviously
I think my trainer told me the week before the week of the fight is when you train the hardest (so if the fight is on the 21st of July you do your very hardest week of training from the 7th until the 14th)
and then the week of the fight you take it down a notch and sharpen up.
what do you guys think/get told?
I think my trainer told me the week before the week of the fight is when you train the hardest (so if the fight is on the 21st of July you do your very hardest week of training from the 7th until the 14th)
and then the week of the fight you take it down a notch and sharpen up.
what do you guys think/get told?
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