will throwing stones

[Chr0nic]

improve punching power?

[Dynamite Glove]

every pitcher I ever known in real life had a good punch with his pitching hand.


resistance training is better...goto academy and get the extreme (should be less than 25.00) resistance band...

[punchDrUnK MONK]

lolol

thats like asking will wacking off increase handspeed

[Hitman821]

Shot putting is better than throwing I think.Not so much stress on the joints and tendons and the movement is more similar to a punch.
Ross Enamait recommends exercises like this.

[BattlingNelson]

improve punching power?

Roberto Duran did it. Look what happened to his hands.

[Chr0nic]

Roberto Duran did it. Look what happened to his hands.

they turned to stones?

[BattlingNelson]

they turned to stones?

Yeah. Hence the nickname.