How Do I Get My Body To Look Like This...

[El Ceja]

[actionjackson]

all about your diet.

you need to eat nothing but right hands for one night then say "I'm young, I dont deverve to me beaten up like this"

[paulsinghnl]

lol yea but it is all about diet and hard work, discipline, then you'll be fine.

[bbos]

just train with moderate intensity then quit once you feel the lactic acid in your muscles and call it a day.