Im 13 yrs old and love my junk food so i wanted to no a....

[BestPavlikFan]

if you know, then why are you asking?

or are you just messin around to waste everyones time?

na im serious but i mean you said eat good natural foods, what else am i going to eat bad horrible foods ? i dont mean to cause any trouble or anything im just saying
i respect what your saying just i wanted specifics

[Spartacus Sully]

If the same food wasnt food around 100 - 150 years ago for the most part dont eat it with few exceptions

[SpeedKillz]

na im serious but i mean you said eat good natural foods, what else am i going to eat bad horrible foods ? i dont mean to cause any trouble or anything im just saying
i respect what your saying just i wanted specifics

i gotcha my bad didnt mean to be a ****. but jus stick to the good stuff.

general rule of thumb is, if man made it, dont eat it, relatively speaking.

[RightCross94]

Hahahahaha....You obviously haven't read most of my posts, incredibly informative. Pointless ****** threads receive pointless ****** answers.

no they're not informative

you're a poser who knows nothing, all your posts are just long winded essays that answer nothing

[NakiFan]

Lay off the saturated fats.

[RightCross94]

i wanted to no if any1 has a daily when-to-eat plan.... for example like what to eat in the morning lunch dinner alll that... thanks alottt !
btw im not some ****** kid who does boxing but sucks, im the junior olympic champ 1-0 lol

what weight are you?

just eat wholesome thigns like oatmeal/porridge for breakfast

sandwiches with multigrain bread for lunch

lean meats, no fizzy drink (coke zero etc are ok)

low fat dairy products

no lollies

nuts are good

that sort of thing