vid of me boxing on a heavybag

[Greatwhitehope]

What the hell do you have in the bag? Feathers.
Your throwing a weak jab at it and the bag is flying all over.
First you might want to stuff the bag to make it a little heavier, hence "heavy bag".
I would suggest a bit more aggression, head movement and combination punching. Basically hit the bag the way you would fight. Good luck.

I thought the same thing, it's out of control.

[JayCoe]

The reason it's swinging around so much is prob' because the chain is too long. The bag looks like it's prob' a reasonable weight so I doubt it's that.

[Pacmanjay]

The reason it's swinging around so much is prob' because the chain is too long. The bag looks like it's prob' a reasonable weight so I doubt it's that.

lol, u don't train at a "real" boxing gym neither, do you?

[MonsieurGeorges]

I think you should get a heavier, more secure bag and slow down and focus on throwing with good form. find the distance where you get the best leverage to throw your hardest hooks to the midsection of bag

relax your shoulders and sit down on your punches more in order to drive them through. you will be able to throw better punches if you loosen up more, in the video you look tense like you are trying to pose for the camera when you should appear to be calm, fluid and enjoying yourself

stop jumping around so much and just step in and out/side-to-side fluidly while maintaining balance

[THRILLA77]

id beat the *** out of u.......

[arargh]

How far do you live? There are people who drive 1 or even 2 hour one way because they are that committed to training. And no, what you are doing is pretty much a waste of time if all you done in 1 whole year is get to the level you shown in your video. Sorry, just being realistic. You trainer much harder at a real boxing/fight gym. Sorry, but what your doing in your video doesn't even constitute warm up at my gym. Not even close.

I live about 1 and half hour or so to the closest boxing gym, but I'm only 15 years old it's not like I can leave in the middle of school just so I can get on time to training, but I can sometimes when its holidays and I have time.

And thanks for all the advice and help I have gotten, I will work on what you have been telling me. I know it won't be as good when I don't have a real trainer but I will do the best I can.

[arargh]

id beat the *** out of u.......

yeah so, beating up a 110 pound 15 year old who have boxed for a year mostly without a trainer should get you respect or what?

[JayCoe]

lol, u don't train at a "real" boxing gym neither, do you?

Train at 3. One in my home city, one in the city where I go to University and also the University one (that one isn't exactly a real boxing club to be fair, but it's cheap, social and good fitness so I can spare an evening a week for it.) Obviously I would prefer to train at the home town one, it's by far the best of the three but just can't.

I think it helps teach me quicker though because I go through different stages, at the gym near my Uni' the sessions are more technique based, at the Uni club its really just fitness but that's ok too, while at home it's just haaaard haha. I learn a lot of different coaching techniques because of it but sometimes it's quite annoying, when I was first learning I got taught properly by my home town gym. A coach showed me a good stance for what he saw my fighting style as developing into, it was slightly wider than normal and he was showing me ways to move etc. I went up to the gym near my Uni' and this guy wanted everyone to do the basic shoulder width apart stance. I made the ****** mistake of saying but that's not how my coach told me, he didn't like that haha. When you're first starting out it's kind of annoying getting different styles from different coaches, but when you get to know what you're doing and it's more about getting better at it rather than learning masses of new stuff it's not that bad.

So, yeah, I do. Kid.

[Pacmanjay]

Train at 3. One in my home city, one in the city where I go to University and also the University one (that one isn't exactly a real boxing club to be fair, but it's cheap, social and good fitness so I can spare an evening a week for it.) Obviously I would prefer to train at the home town one, it's by far the best of the three but just can't.

I think it helps teach me quicker though because I go through different stages, at the gym near my Uni' the sessions are more technique based, at the Uni club its really just fitness but that's ok too, while at home it's just haaaard haha. I learn a lot of different coaching techniques because of it but sometimes it's quite annoying, when I was first learning I got taught properly by my home town gym. A coach showed me a good stance for what he saw my fighting style as developing into, it was slightly wider than normal and he was showing me ways to move etc. I went up to the gym near my Uni' and this guy wanted everyone to do the basic shoulder width apart stance. I made the ****** mistake of saying but that's not how my coach told me, he didn't like that haha. When you're first starting out it's kind of annoying getting different styles from different coaches, but when you get to know what you're doing and it's more about getting better at it rather than learning masses of new stuff it's not that bad.

So, yeah, I do. Kid.

I said "real" boxing gym. You said that bag in the OP looks like "reasonable weight," and that its probably because of the length of the chain that it's swinging around so much. Well, I don't care how many ***ing gyms you attend, if you think a bag that flies all over from a jab from a 110 lb 15 yr old is "reasonable weight," you probably haven't seen a real heavy bag yourself. No matter what you do or say you haven proven yourself to be a joke.

[JayCoe]

God you're annoying, so ****** as well. Shortening the chain would prevent it swinging so much, you're so god damn ******. He's certainly wrong in saying it's a heavy bag, for certain, but the bag looks a reasonable weight and its size doesn't depict that it should fly around like that from the shots it's hit with.

STOP following me around biting my ankles.