quick question/s

[hayZ]

What weight should someone who is 5"11 broad build (broad shoulders/thick legs) be at?

If someone wants to lose fat but put on muscle at the same time is this possible?

How good is bench pressing?

[I3C727]

you will have to decide what weight you want to fight at, all of these threads are straight ******ed, how are you gonna ask someone else what feels most comfortable for you?

[vein]

fight at 115